Started the morning with a 2.5 mi walk, a little shaky and slow on my feet, but by the time I got back, I was much improved. Not 100%, but definitely better.
Al will be mad that I went out by myself (I took my phone), but the heavens gave me a perfect morning for a quiet, restorative walk. School is out so the streets are quiet. It rained all day yesterday, so the air was clean and the grounds were moist and fresh. A nice overcast morning keeps the sun from my eyes and raises the scents of all the blooming flowers and wet earth.
I'm tired, but it was worth the energy. I'm hopeful today starts the steady improvement over these next 2.5 weeks between Round 1 & 2.